Entering the world of Magic Mushrooms and Guayusa

I thought we could discuss a potential morning ritual for adding micro-dosing into your life. Micro-dosing is not for everyone. Contrary to what many companies are claiming in their marketing, psychedelic mushrooms are not a cure-all for everyone. As with all plants...

Mallow Lip Balm

The mallow has arrived and may already be taking over your garden. I love this plant! It is abundant and so helpful to me a person with a dry constitution. If you have a dry constitution, you know it. Taking in and using moisture plants is a must. I don’t try to...
Butterfly Pea Tea

Butterfly Pea Tea

This tea is mineral-rich, good for your nervous system, builds bones, is heart-healthy, is super yummy, and has a beautiful purple color. Purple is one of my favorite colors. I actively work at bringing wild foods of all colors into my diet. Purple can be one of the...
Aphrodisiacs

Aphrodisiacs

Spring is in full swing. All life on earth is starting to feel frisky. Depending on the moon calendar you might follow, On May 7th, our moon entered the sign of Taurus, joining together the indulgent qualities of Venus with the steadfast nature of the Bull.  Taurus,...
Allergy Relief Tincture

Allergy Relief Tincture

The trees are blooming and life is procreating! Lots of life blowing in the air and into our respiratory systems. Allergies are a big topic. If you suffer from “bad” allergies. It’s best to work with a practitioner to find out what’s going on....