The Love Truffle

by | Feb 12, 2025 | Uncategorized

February is a tough time of year for many. It’s still pretty dark and cold days. But the sun is creeping in a bit more as time goes on. It makes sense to me that our ancestors from all global belief structures would be holding hope and love ceremonies for the...

Fire Cider Pickles

by | Oct 1, 2024 | Beverages

What is Fire Cider? Fire cider is a vinegar-based herbal remedy that was first formulated and named by beloved herbalist Rosemary Gladstar. It is now a popular home herbal remedy and made by thousands of herbalists every year.  While the exact ingredients of the...

Hops- A bitter friend

by | Aug 28, 2024 | hops

Stress comes in different forms and the body expresses it in a way that gives us clues on what support we need. It takes time to learn how your body communicates to you. We’ve been taught that the body is deceiving or untrustworthy. Maybe even just a vehicle for...

Purslane and Cucumber Salad

by | Jul 24, 2024 | purslane, Uncategorized

I can eat that?! That is usually the response from someone near me when I bend over and sample a leaf of this cooling delicious plant. Springing up from cracks in the sidewalk, purslane softens concrete jungles. Creeping over garden beds in summer, it offers relief...

Entering the world of Magic Mushrooms and Guayusa

by | Jul 3, 2024 | mushrooms

I thought we could discuss a potential morning ritual for adding micro-dosing into your life. Micro-dosing is not for everyone. Contrary to what many companies are claiming in their marketing, psychedelic mushrooms are not a cure-all for everyone. As with all plants...