The Love Truffle

by | Feb 12, 2025 | Uncategorized

February is a tough time of year for many. It’s still pretty dark and cold days. But the sun is creeping in a bit more as time goes on. It makes sense to me that our ancestors from all global belief structures would be holding hope and love ceremonies for the...

Sage Throat Spray

by | Nov 20, 2024 | herbal formula

Once upon a time, long, long (maybe not that long 2015) ago, a practicing herbalist for over 13 years, had the worst throat pain she had ever had. She knew all the “throat” herbs and had tried every remedy she could from her library of books. 3 nights...

Pumpkin Hot Cocoa

by | Oct 31, 2024 | Uncategorized

Happy Halloween Friends! This is one of my favorite times of the year. The weather is cooler after the hot summer, yet we aren’t dealing with mud like the Spring Season. I have fond memories of being a young person and getting a taste of freedom on this special...

Fire Cider Pickles

by | Oct 1, 2024 | Beverages

What is Fire Cider? Fire cider is a vinegar-based herbal remedy that was first formulated and named by beloved herbalist Rosemary Gladstar. It is now a popular home herbal remedy and made by thousands of herbalists every year.  While the exact ingredients of the...

Hops- A bitter friend

by | Aug 28, 2024 | hops

Stress comes in different forms and the body expresses it in a way that gives us clues on what support we need. It takes time to learn how your body communicates to you. We’ve been taught that the body is deceiving or untrustworthy. Maybe even just a vehicle for...