Fire Cider Pickles

What is Fire Cider? Fire cider is a vinegar-based herbal remedy that was first formulated and named by beloved herbalist Rosemary Gladstar. It is now a popular home herbal remedy and made by thousands of herbalists every year.  While the exact ingredients of the...

Entering the world of Magic Mushrooms and Guayusa

I thought we could discuss a potential morning ritual for adding micro-dosing into your life. Micro-dosing is not for everyone. Contrary to what many companies are claiming in their marketing, psychedelic mushrooms are not a cure-all for everyone. As with all plants...

Mallow Lip Balm

The mallow has arrived and may already be taking over your garden. I love this plant! It is abundant and so helpful to me a person with a dry constitution. If you have a dry constitution, you know it. Taking in and using moisture plants is a must. I don’t try to...
Butterfly Pea Tea

Butterfly Pea Tea

This tea is mineral-rich, good for your nervous system, builds bones, is heart-healthy, is super yummy, and has a beautiful purple color. Purple is one of my favorite colors. I actively work at bringing wild foods of all colors into my diet. Purple can be one of the...