Purslane and Cucumber Salad

I can eat that?! That is usually the response from someone near me when I bend over and sample a leaf of this cooling delicious plant. Springing up from cracks in the sidewalk, purslane softens concrete jungles. Creeping over garden beds in summer, it offers relief...

Entering the world of Magic Mushrooms and Guayusa

I thought we could discuss a potential morning ritual for adding micro-dosing into your life. Micro-dosing is not for everyone. Contrary to what many companies are claiming in their marketing, psychedelic mushrooms are not a cure-all for everyone. As with all plants...

Mallow Lip Balm

The mallow has arrived and may already be taking over your garden. I love this plant! It is abundant and so helpful to me a person with a dry constitution. If you have a dry constitution, you know it. Taking in and using moisture plants is a must. I don’t try to...
Butterfly Pea Tea

Butterfly Pea Tea

This tea is mineral-rich, good for your nervous system, builds bones, is heart-healthy, is super yummy, and has a beautiful purple color. Purple is one of my favorite colors. I actively work at bringing wild foods of all colors into my diet. Purple can be one of the...
Aphrodisiacs

Aphrodisiacs

Spring is in full swing. All life on earth is starting to feel frisky. Depending on the moon calendar you might follow, On May 7th, our moon entered the sign of Taurus, joining together the indulgent qualities of Venus with the steadfast nature of the Bull.  Taurus,...