Offerings
Remember * Reconnect * Revision
Herb Walks
I host walks in the local Colorado area. Learn about native plants and how to prepare them for medicinal use. Start at $150.
Discover the Magic of Mushrooms
Integrated Earth Medicine. Release unhelpful attachments, limiting belief systems, overwhelm, and past conditioning. Get lasting relief from anxiety. You are not your “Default Mode Network”. Embrace a more Naurure-connected mindset. Remember who you are. Reconnect to your “why” and clear a path forward. Revision what’s possible.
Initial Micro-dose Consults are $80. Click here to schedule.
Personalized Journey starting at $600 per person. Click “Learn More” to book.
Herbal Education
Join me for a class or book your personalized group education event. Starting at $250.
Herbal Perspective on Sports Supplementation
Most products on the market will not increase your overall well-being and fitness in the long run. Learn to use whole plant preparations for better fitness results.
https://www.scientificamerican.com/article/we-need-to-better-regulate-nutraceuticals/
Contact me for a personal consult starting at $110 for 1 hour session. Follow up are usually not needed. But you can book a 45 minute herbal follow-up if needed for $60
Develop an herbal sanctuary in your garden
Learn what plants are native to Colorado and grow well in your garden. Learn to Wildcraft from your yard. Companion planting with food and beautiful perennials is fun and easy to do. Grow herbs that are currently on the endangered list to positively impact the environment.
Consults start at $50.
Herbal Consultations and Custom Formulas
Learn how to use herbs and make lifestyle changes to increase overall well-being. Get a personal blend of tea, mushrooms or tincture.
My goal is to keep pricing accessible to all.
Consults start at $65 for an initial 1 hour session
Follow ups are 45 minutes for $50
Custom Herbal formula starts at $10 per ounce of herb blend, $25 for 1 ounce of custom tincture blend
Monthly Custom Mushroom Blend
Get a monthly bag of custom-blended mushroom powders just for you. A consult is required first.
Mushrooms may include chaga, turkey tail, lions main, reishi and shiitake. All mushrooms are grown locally. I grow some of them. I powder and prepare it by hand with no flavors or fillers.
Prices vary. The cost of growing and preparing different mushrooms also varies.
Each monthly bag is usually $60.
Classes & Workshops
Hands on Wild Crafting Classes
Hike along the trails and learn sustainable wildcrafting, plant identification, and preparation of plants. We focus on “invasive” plants that are great for making your home remedies. It’s important to know where wildcrafting is appropriate. It’s also important to know when not to wildcraft.
Hands on Herbalism
This course is a deep dive into understanding how to work with your local plants as medicine. We ask the important questions and learn how to discover the answers. This class is not for those looking to memorize “What a plant is good for.” No restrictive diets, no “hacks” to optimize your body. This is about starting your journey to real healing. Listening to your body, trusting your body, developing a loving relationship with your body, the earth, and your community.
Herbal Aphrodisiacs
Improve hormone and vascular health while opening the heart. Intimate relationships are complicated. Learn how to work with plants to improve physical functions and address emotional challenges that can be present in all relationships. This course is about connecting. Connect to your body, listen to your heart, and trust the products you and your partner are working with.
Herbal First Aid Kit
Take a peek at my personal herbal first aid kits. We will focus on 3:
Hiking First Aid
Travel First Aid
Simple Home First Aid
Herbal Perspective on Fitness Supplementation
Learn how to make effective supplements at home and have complete peace of mind in knowing what’s in your formulas. Suppliments are not regulated by the FDA and many products do not have what it says on the bottle. Some even have ingredients not listed on the bottle.
We will talk about some basic anatomy and current science in the world of sports nutrition and biology. This is not a class on how to hack the body for better performance. This is a class on how to get actual results that last forever in a safe way.
Witches and Weeds for the Immune Season
Learn the history and symbolism of what it means to be a “witch”. Then learn my favorite immune season herbal recipes to stay healthy. This is a favorite class every year for the community. I only teach this in the fall. Please reach out to book your private event in advance.
The Fungus Amung Us
Did you know that many mushroom supplements on the market are mostly starch and not the mushroom it’s self? Mushrooms are a strong ally in achieving and maintaining health. It’s important to know what part of the mushrooms to use and to have confidence in the quality you are getting.
Learn how to make your own mushroom preparations at a fraction of the cost at the store. We will focus on edible culinary mushrooms for wellness and discover uses for psilocybin medicinal mushrooms. I will share a multi facitied approach to responsible use of our fungi friends.
Celtic Ogham Tree Healing
Learn about the Celtic written language of Ogham. The characters are based on nature. We focus on the tree portion of the language. Discover folk traditions and how to work with trees in your daily healing rituals and health. Making medicine and food with trees is gratifying in a way that is hard to put into words.
Disclaimer
The information on this site, in classes, formulations and herb walks do not replace a qualified medical professional’s advice. You are responsible for consulting a medical professional before starting a new health program, herbal preparations or lifestyle changes. Ultimately, you are responsible for you.
